((fuzzy))) you are not useless at advice dear hearted person... and we love you anyway..

Griffe, it helps to decide to be healthy if you can do that... abuse is a form of harm, and harm is not healing.. choosing healthy patterns and choices begins and ends with yourself.. decide that you are worth it.. you will find out it is true after youve successfully tried... its really as simple as choosing health.. then the work of staying healthy begins... that too can be fun.. choose to be optmistic about your decision to have good health.. that will improve your chances greatly.. break old habits and patterns, avoid 'using' friends til you get some bearings... best of luck to you always.. oh, and its hard, but you can do it!