thank you for your support...yes i am on an ad..and others as well i am in therapy and have a doctor i seem to mix well with..i guess its just the days the triggers of the past that sneak up on me and get the best of me..i have alot of aniexty about going back to work since alot of my panic attacks were happening there..i do plan to put one foot in front of the other and walk out the door monday morning..i just hope i can make it...