I got a new diagnosis on Tuesday. The logical side of me said. Well, now I know what all the stuff happening to me was all about. The emotional side of me is still working on grasping and getting my head around it all.

Good idea making a list. It helped me yesterday with my psychiatrist. Depression affects my memory and the list was a way to keep track before and during the appointment. Bring a pen and paper with you. There are NO stupid questions. questions help us understand. <font color="purple"> </font>