i know it feels like noone understand you.. and we never can completely understand what you, or anyone, feels, means... To an extend though many of us can.
Maybe all those suggestions you just aint ready for it yet? Maybe its to soon? Feel free to ask for support or a hug.. just tell us if you dont want advice thats fine too
With all the crap lately its only normal not to be able to trust people etc
Maybe later when things have calmed down you can try any of those things people suggest
For now just wanting to let you know that I care and that I am here for you ...

Blue