Thread: Anxiety-if you've never had it you just don't know!
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Old Jul 24, 2008, 12:37 PM
StarPonysMama's Avatar
StarPonysMama StarPonysMama is offline
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Member Since: Jan 2008
Location: Redneck Central, North Florida
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I use physical excercise to level it out..

Used to go to a gym but now I just have an elliptical machine at home. 30 minutes a day. Doesn't have to be super rigorous
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