View Single Post
 
Old Jul 24, 2008, 01:59 PM
DOWNINNATICK's Avatar
DOWNINNATICK DOWNINNATICK is offline
Veteran Member
 
Member Since: May 2008
Location: Massachusetts
Posts: 381
Hi Cartersmum;

I know exactly how you feel, I'm 300 plus, had to turn down going to a concert because the seats are too darn small, and it was a great person to see. Glad you found us here, we will help you through it and maybe see your primary doctor and he/she can suggest someone to make up a proper diet for you. My nurse tells me I should eat 6 small meals a day breakfast, lunch, dinner, between meals fruit and yogurts, but most of all must must must drink 8 glasses of water. Check your area for over eater anonymous, that is free in my area.

Good luck and think skinny thoughts.
__________________
Today I am going to spend more time looking for all the positive things about myself. Today I recongnize myself and acknowledge myself as a terrific human being.
by of: Time for Joy by Ruth Fishel

Cindy