I know you want to please your husband and your therapist, but you need to do what is right for you. Could you talk with your therapist to see if you and your husband have a session together, that way your T. could talk to him some and explain why you need more help. We don't want you to stay as you are, or get worse.
Keep posting, or pm me if you feel you need more.
http://www.spiritisup.com/notearislosthw.html
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Today I am going to spend more time looking for all the positive things about myself. Today I recongnize myself and acknowledge myself as a terrific human being.
by of: Time for Joy by Ruth Fishel
Cindy