(((muffy)))) i understand that feeling when i lose my temper to anger sometimes... it doesnt feel great and it also causes me to lose sensibility ... achieving inner peace has been for me a major healing factor.. i went to the school of hard knocks... others have had it worse than i... struggling with my inner angst has consumed many of my years... peace at last.... all here have had a part in this magical, peaceful feeling i have inside now ((((everyone))))) may we all enjoy a common inner peace of friendship and kindness together forever