You also haven't said what your weight is & how much you want to get down to.......as your goal weight may be unhealthy which is something you need to take into consideration also. I have lost huge amounts of weight & have been hospitalized because of my weight being way to low as I kept passing out........so you need to look at your goal weight & see if it's a healthy weight for your size before trying to loose that many pounds per week. When I got down to 93 lbs.....I was very sick....it wasn't that I had a goal of loosing that much weight.....stress made me feel so sick I couldn't eat as everytime I would try to eat, I would feel so sick to my stomach I couldn't get myself to eat......one horrible way to loose weight.

Just be careful....all the above suggestions are perfectly healthy ways to loose weight & are just healthy ways to live your life continuing after loosing the weight.

Best wishes for a healthy life....it will definitely help you feel better about yourself,
Debbie