Oh, do I know how this feels. When I first started having panic attacks, I felt like eating sometimes was the most impossible thing to do, so I basically force fed myself. I think because of my irregular eating habits, I ended up losing a lot of weight. Luckly, it did not turn into an eating disorder because that is probably the last thing I ever need in my life.

And a couple of days ago, I was really upset, so I hardly touched food I made at lunch, and spent practically the rest of the afternoon asleep in my room because I felt sick to my stomach from being upset and had a horrible headache.