I hate, hate, hate scales, refuse to step on one. I use to be a bodybuilder, I still have a lot of muscle. Scales don't tell you how much weight you have in muscle and how much weight you have in fat they just say you're fat. Every time I'd get weighed at the doctors they would look at me in disbelief. They need to come up with a better form of measurement. Not every 5' 3" womans ideal weight is 110, how about bone density and muscle mass (I think my skeleton weighs more then 110). I know they have those scales with the body fat index but I don't know if I'd trust that either. I just stay away from them all together and go off of my measurements.

We just got the Wii fit and it weighs you (there is no getting around it), very imbarrassing, it has me as being obese and I know that I'm not (overweight, yes, obese, I don't think so). It should go off your measurements, I'm a size 12-14, I don't think that's obese. I did put a password lock on it though lol.

Try not to stress so much about the scale, try taking your measurements instead.