http://www.castlemountains.com/index...=428&type_id=2
Glad you went to your T, I hope things went ok and that he could help you just a little. You need to take baby steps to feel better and we are here with you.
__________________
Today I am going to spend more time looking for all the positive things about myself. Today I recongnize myself and acknowledge myself as a terrific human being.
by of: Time for Joy by Ruth Fishel
Cindy 
|