(((zh)))

I understand what you are saying about wishing others could not understand what you are going through....but at the same time feeling a sense of relief at knowing you are not the only one and that what you are going through is "validated" so to speak.

I do see in myself what you say about being able to help others when if it were me I would be lost. That is why it is so important for us to be here in this forum I think.

We can help each other. Then those "nuggets of learned wisdom" come in so handy.

I do know what you mean too when you say "some... gets more triggered than others....these full blown shut downs".

That statement (which I paraphrased) makes perfect sense to me.

When you were talking of the cold ect..I felt so bad for you because I knew exactly what you were feeling. I wish I could have found a way to help then and there.

If you ever need...please, please pm me maybe we can get those "nuggets of learned wisdom" going.

Take care.

place