Good morning! to Japanese Lily!
I hope you are doing well today!
I hope your appointments went well and you can get on track! I know how scary it is in the
beginning, but you are off to a good start. After you have been going to the drs and taking
meds, you will learn through practice how to handle your episodes, at least learn how to help
yourself get through them. I have it posted on here, but in case you missed it I will repeat it
here for you:
I always say, I have a disorder, my disorder doesn't have me!!!

Hope this helps you on your life journey!!