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chaotic13 said:
Monday I decided that I was just too tired, unfocused and mentally fatigued from my reactions to the last session, dealing with .. the typical crap I deal with daily to attempt more self discovery this week.

I feel like should trying handling stuff myself now, therapy is just not productive anymore.

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Hi Chaotic, it sounds like your therapy is productive but maybe you just can't handle that right now?

So your T just cancelled your appt?