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Hi Silver! I am so glad that you are feeling better. Good work for not SI ing! I am sorry that you feel silly and guilty when you share your feelings. Do you know where that comes from? It's not ridiculous, it's probably just how you have been "trained". You have all my patience!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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