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My insight into your situation ends here then I guess because I just had fears from a general insecure environment that my parents created. I didn't have fear from some big, specific situations. But you can still talk about it and explain it.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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