(((((Silver, Christna, Meg)))))

thanks. Yeah - I actually didn't hide them today - I mean i wasn' obvious, and tried to keep them sort of concealed, but I didn't wear the long bulky hoodie to cover them. I think one gal at my old job noticed, but I kept moving and didn't bring attention to myself. I sw her eyes follow my arm (when i forgot and waved at her) but, you know - i just acted normally. I am irritated with myself since I now have to be more careful. but in yoga today the therapist who leads it said that "we are where we are - we're doing the best we can, and that's all we can do." This after I even said (in the talk part of group) that I had "gone back to not so good coping skills". She's trying to get us to "not get hooked" into the depression and emotion. And i think i have succeeded. That is progress, for what it is worth.
kiya