I have a very hard time being open and honest about how I am feeling whether it is expressing my feelings for something, or talking to someone when I am upset. I am scared that if I let people know what I am really feeling or thinking, they will not like me or something. I've spent most of my life it seems keeping things from people. I just wanted to know if anyone has advice about opening up to a therapist and being honest with them about how you are feeling.
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I thought that bird would always sing to me.
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