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(((itspeaks)))
I'm not a good one to respond to you, since I been working through the same problem. If you have a good T, just give it time and trying anything it takes to begin to open your mouth.
My first 2 month of therapy I had to set my calendar on my cell phone to go off and prompt me. 1:28PM the bell would sound and my phone would display messages like--STOP WASTING TIME. TALK TO HER! Of course some of these prompts were a bit rough but, hey they were from ME.
Be creative, find little ways to prod yourself out of your comfort zone.
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"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
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