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ECHOES said:
when you think your T is thinking something about you or what you said, say that right then so you can talk about it and explore it.
You'll often find it is your thoughts about yourself that you are imagining someone else is thinking; checking it out right in the moment lets you hear what the other person is actually thinking.

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Wow, this is great advice that I'm going to try to follow myself. Thanks, Echoes.