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Tracy1980 said:
Yes, I also have a difficult time sometimes feelings my feelings, especially the painful ones. For example, I recently had to feel my feelings of hurt and rejection when this guy that I liked did not reciprocate feelings back to me. As much as I did not want to confront these feelings, I was able to. In time, they became easier to feel, and I feel that I have moved that much closer to moving on from this person as a result.

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Thanks Tracy. Sometimes I think maybe if I just go ahead and get it over with and feel them, then they won't be overwhelming anymore, or that I'll get somewhere if I do. Thanks. I'm glad it helped you in getting over that guy.