I'll expand a little on SweetCrusader's post. If you're worried about the whole day, then break down the day into tasks you have to do. Getting up, getting ready for work, taking care of your daughter, and such. Maybe you could plan your day out tonight, one thing at a time, and when tomorrow comes, instead of fretting about the overwhelming number of things that you have to do, you can just focus on the individual task at hand... one thing at a time. Before you know it, it'll be one day at a time. I'm not sure why things are so hard for us. I was terrified to tell my boss that I have to have an afternoon of each week for therapy because in my own head it makes me vulnerable. I think you are an amazing person for finding the strength to start your life again. You are very brave and you sound like a mother any child would be lucky to have. Keep setting that example for her. You're doing great. I'm thinking of you. Much love.

Ryan