Trying to do anything to change my internal dynamic. I feel dehumanised by someone elses behaviour, they encouraged me and then backed off and now wont communicate. But this is a professional. It triggers me. I cant get it out of my system by myself, so, I'm trying to relate. Its mid day and I havent started work as I get so destracted and undermined by these things, like iv gone dissolved and toxic inside,

s........... ueghh! help, ok, I'll pray, but wanted to share too........
river