I find that when I pray to go forward, it releases the day before from all the negatives that where hovering over me.
I tend to contemplate in deep thought daily sometimes to much and it gets to and when I say these two prayers that release my mind to go forward, I thank my Higher Power that I can go into the next day with new idea or with blank slate.
I think sometimes I question, if my Higher Power is listening, because when I am talking I think is this valid? Does this warrant being listened too? Am I worth the time and the effort to make what ever I want to happen, happen? I don't know?
So far, I have released the fact that I am resolved of my love and issues with my friend is incarcerated. I think that each day, the sad feelings disappear and I see my life in front of me and thats good.
I am trying.
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