I was laying in bed, drifting off to sleep. I was almost asleep when all of a sudden a strong memory popped into my head. It jolted me wide awake and I felt like little electric shocks were going all through my body....I started breathing really fast and felt extremely anxious. After a few minutes I felt calmer but I still felt like I had little pin pricks where the electric shocks had been.
The memory was not of the abuse, but of the first time I met with my therapist and told him about the abuse......

What was this...has anyone experienced anything like this?
ktgirl