(((((((((((((( Mouse ))))))))))))) good for you hon...I know it's not an easy thing to do.....changing how we think and feel about ourselves takes a lot of work. I guess finding patience with ourselves is another thing that doesn't always come easily either. As long as we continue to strive, continue to learn, continue to apply what we learn....then it's all good and things will fall into place as we go.
Be well Mouse

sabby