Well Done.
It will be hard, but it is the BEST thing you can do for your health. And financially not only will it save you money on cigarettes, it will save you lots of medical expenses in the future.
The most important way to be successful is to commit to it 100% - you have to really want this. Get a plan, have things to do instead of smoke. Maybe even go and see an addiction medicine dr or someone else to give you some hints/ideas. If you are going to make a good effort - you want to be successful. But research shows that to be successful, it doesn't matter what method you use whether it is patches or weaning or going cold turkey - the only thing that helps is being totally committed and wanting to.
WELL DONE on making the decision, let us know how you are going. It will be hard but you are strong - look at how much weight you have lost. Think of how good and healthy it will feel when you reach your goal weight, and don't smoke - you will live a much longer life and be able to do so many more things.
GOOD LUCK!!!!
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