So I'm starting to think no response is the best response.
I started several diffrent replies and none of them sounded right.
I don't know if that is right though, no response is like a cold shoulder and gives no closure to the situation, but where I am mentally right not I don't think I'm stable enough to send him something that would probably provoke an angry response back. It doesn't matter how nice or loving I make the response if it's me disagreeing with his choices I'm going to get a nasty reply.
Grrr...it doesn't matter what I do it is going to hurt, I wish there was an easier way to deal with this..