What often helps in that borderless field of any direction is to give yourself some....

Set a small goal,,one that is easily achieved...wash your car or some mundane physical activity.

But finish it,,,and feel well about it...

Do it again..

Then do something ,,anything for anyone without any expectation..

You will have moved yourself...and there will be tracks of from where you came..

It is important to make tracks in our world...

IMHO.

Lenny