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hubby gets like this when his anxiety levels are high it got that bad he went to doc and they gave him a tablet to take,
i know a body will let you know when it needs food, try toast,dry biscuits, crisps, i found quavers are good for upset tummy
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 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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