ok ... ever since I can remember I have been on a diet of some kind or another. I'll lost 15 pounds then gain it back. I've tried every diet known to man plus diet pills . I can't stand the thought of vomiting or I'd probably try that too. I'm 5'4" and I weight about 210 lbs. Now for some that may not be excessive but for me it's horrid.... any ideas? <font color="blue"> </font> how can I stop this? I've been in a gym, I've tried weight watchers and I've talked to doctors about the surgeries but fall under the guidelines and I'm not willing to gain more weight just to have the surgery.