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i eat a small meal and just keep hoping i can get through. i have made it through two days now... i ate one of those pre-packaged meals bc it was portioned and was an actual meal at least. So hard to keep it down... but i did. Now i worry excessively about re-gaining the weight i lost.. bc i really do need to lose more. i'm not back to my healthy weight yet even. i have just been losing far too rapidly and in terrible ways. Its suhc a tough choice.. i dont know when i am doing the right thing
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“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” -His Holiness, the Dalai Lama
I will not kneel, not for anyone. I am courageous, strong and full of light. Find someone else to judge, your best won't work here.
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