why this anxiety again, sleepless and afraid
can't find any sunshine, only shade.
My own name haunts me here on this site
so many posts all through the night.

Feeling alone, scared, hurt and in pain
lost my way on this path again.
fighting smothering undergrowth with bare hands
battling on in unpleasant lands ....

The grip of anxiety tightens like steel
trapped in a torture chamber is how i feel.
that monster insomnia coontrols me once more
packing a punch, leaves me shivering on the floor.

jittery,,,,,,,,,, kerry