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Hcab_Tep said:
Letting myself be 'comfortable' with feeling uncomfortable has always been easier said than done.
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Ahhh, yes, but you can learn new ways of being, especially if you stop and face it like you are doing now. Monsters always seem scarier when you are running from them and if you just stop and face them they shrink back down to their proper size.
Yes, the jitters will work themselves out and in the meantime I need to be patient with her moodiness!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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