since last night i have been trying really hard to be gentile and kind with myself..... i have been telling myself that i deserve to eat enough to nurish my body and i think atleast for today i am winning the fight .... i want to thank everyone who has been kind enough to put up with me and not get mad at me....... thank you to all of you who care and have helped me get this far i know i am no where near what i need to be but i am taking a good step today thank you for your encouragement ...i don't want to be a bother but your continued incouragement is greatly appreciated.... thanks have a wonderful day.....jen