Is there a "Trader Joes" near you?

They have a great bread selection, and one "Ezekiel 4:9" is whole grain, flour-less and made with filtered water. No sweetener of any kind and It makes really great toast.

Wow, I haven't had poached eggs in a while, but I love them. I used to have a poaching pan, but I am sure that is long gone by now.

Anyway......... If you are near a "Trader Joes" store, I think you will find just what you are looking for.

Good luck!