My T's off to cape cod and then France on holiday for two weeks and then I'm off to Berlin for a week so it'll be close to a month with no therapy. My next pdoc appointment isn't until I come back from Berlin and my addictions dr. who I like least of the three is so booked up that I probably won't be able to see her either until after the Berlin trip other than in group sessions.

I'm kinda stressed about this because I'm having major urges to drink when I'm berlin. I'm 99% certain that I won't, but I'm still feeling very vulnerable.

The only good thing is my T's possible trip to Africa for a month has been postponned - It was supposed to be right after her france trip. Now it looks like she won't be going till Oct. which at least gives me some time to mentally prepare for the break.

On a positive note - at least I'm saving lots of money, which I need, thanks to this break.

Just feeling a little disgruntled.

--splitimage