Hey,
I really know how you feel. I have been unable to see my group T because of insurance. I just try my best to do stuff relaxing and fun. For example, because I am home alone I sit back in my back yard and take a a nap or I read on the couch. Or try to do things with any friends or family. Go see a movie or go to eat dinner. I am going through a depression and since I can't get on medication just yet, I try to make every day "worth living" as I call it. See if that sort of helps you out. Good luck, you wll make it.
Roman
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Roman James
amborderie@sbcglobal.net
Bipolar Disorder
General Anxiety Disorder
Obssesive Compulsive Disorder
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