Thread: Overwhelmed
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Old Aug 05, 2008, 12:04 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Hi Silver, I am so sorry that you are feeling so much distress. I think that it would be helpful if you had a therapist to help you with all of this.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

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