*repeating to herself* Change is okay, change is okay...

I'm all for doing homework if I can actually put something into active practice. I don't really like analysis of behaviour unless I can do it instead of writing about it.

I do a lot of journalling, and I know I've got cognitive distortions and work to change them myself ... but it's the whole putting things onto paper that I don't like. I'd rather do an activity than an essay! (I've got a learning disability on top of everything, and writing sometimes REALLY frustrates me because I can't usually write what is on my mind... essays are BRUTAL for that reason)