Hi (((((Jessica)))))),
Could it be a panic attack? What you describe is how I get with them sometimes. And yes, mine often last more than a few minutes.
I'd be hesitant to call it mania till it's lasted more than a couple days, but I'm not a doctor, nor do I play one on TV.
The sleeping all the time, etc sounds like depression.
Can you call your T or pdoc for advice?
Hugs
Candy