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I also want to go in today and set all the ground rules so I can know whether I'm doing things right or not.

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I can SOOOO relate to this statement. I remember posting her many times how much I wanted a policies and procedures manual for therapy. I could not stand the ambiguity of the therapy interaction. I still have a lot of trouble with this even a year later.

As for you comment about telling your T about how bad you are. I tend hide as much as possible. However, I do sometimes feel like she is my priest or something. Like I need to confess my sins. Not sure where this comes from.

I think it is interesting how many people post here that they bring things to therapy with them. This concept never occurred to me and my T never mentioned that it would be acceptable. I don't think she would care but I am sure she would notice and ask me what's up. I was quite content one session playing with my water bottle.