It is hard.
But the thing is, you are aware that is how she feels, that's kind of a good sign in a way.
Find some comfort for her, a cuddly toy or something else she might like, drawing or writing can help.
((((((((((((( Shadow ))))))))))))))
Gentle hugs.
__________________
Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein