|
I get like that when i disassociate....
My mind goes numb and i feel very blank. I guess the key for me is to try and unlock the part of me that i lost. I usually do this by reading the bible because it focuses on bringing out the areas which i've buried ( love, joy, emotion itself).
Perhaps do things that will unlock yourself? On the other hand this might be traumatic for you. For me it is just a relief because I feel whole again and feel like myself.
__________________
“In depression . . . faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the...feeling felt as truth...that no remedy will come -- not in a day, an hour, a month, or a minute. . . . It is hopelessness even more than pain that crushes the soul.”-William Styron
|