Hi everyone. I was in with my therapist today. Haven't seen her for 2 weeks. Things have really gone down hill in the last two weeks, but that's something else.
I have been having soooo many dreams, nightmares, and just strange things going through my head when I sleep. I guess you could say that I do sleep but when I wake up I feel like I have been through a tornado or something. I feel so distressed and I know that I have been crying because my eyes are all puffy and sore.
It's like my life is playing on a huge screen t.v. and I can't stop it. I am remembering things from before my parents got divorced, and I had nothing of a memory before this last week. I just don't want to remember anymore. I just want to be ok. but will it ever get better. I don't know anymore.
Anyways, Thanks again for listening.