Thread: bad bad bad
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Old Aug 07, 2008, 09:00 AM
Anonymous29412
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((((((((((((((((((((((((((((((((( jinny ))))))))))))))))))))))))))))))

Can you just look at everything that needs to be done ONE thing at a time? I am so easily overwhelmed by my big "to do" list when I let myself think of the whole thing at once. Maybe make a list to get it out of your head, and then make a goal to do just one or two of the things on the list??

It's hard when we have to miss therapy....makes EVERYTHING feel more overwhelming.

Hang in there, sweetie!!