Well I have had therapy today. Last week T kind of told me off for never talking about stuff. Gosh it's not that bloody easy!

Anyway, this week T decides to take a real bash at it. We discussed the teenagers and 5/6 year old. It was hard, hard, hard.

T said I did very well to be able to talk about it but I'm feeling really really ill now. Anxiety is right up the shoot now. (Bad girl for talking about it.)

I have instructions to keep the adult parts there, that's bloody hard. How the heck am I supposed to do that?

Ugh!