Yeah, I'm learning about that communication thing. It's kinda hard right now cause I've just started the help thing and the fact that the illness had almost completely taken over my life makes it hard to know which end is up. Pdoc said that's normal at first... especially when you've waited as long as I have to do something about it. Thanks for all the advise. I really appreciate it. And may I say that bipolar SUX!! LOL

Ryan