thanks for your thoughts. I have never been thru a hurricane. I can't imagine the grief.

I am working with my pdoc but the weekly med adjustments haven't gotten to the right combo yet. I don't have nightmares but i do have dreams that are so real i wake up exhausted.

I can appreciate a trigger that takes you over the top. Mine was that my husband of 24 years left me last year. Going thru a divorce.

I have depression now bipolar ii, adhd, and anxiety.

perky